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TESTIMONIALS

01

​The value of my sessions with Elias the past two years has grown well beyond our training program.  As his student, I learned not just correct form and function of fitness training, but also the value of continuing physical fitness as an integral part of living a strong, balanced and healthy life. -Robert Sevilla

02

I have been training three days per week for the past year and one half.  Get ready for this guy, he is intense, professional and a master.  First of all, he monitors your heart beat during the whole session, brings you up to maximum and than returns you to normal.

03

I'm 66, so knees, shoulders etc have their aches and pains.  Elias spent time in researching the best exercises in order not to do damage.  My knees have never been stronger, and this after two surgeries to cure prior damage.

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - BOOT CAMPS - POSTURE CORRECTION - CARDIO FITNESS

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